Queen, this is your invitationÂ
RAW. Real. Authentic. Woman.
Exclusive Women's Retreat Like No Other {This won't be "fluffy"}
Fun. Powerful. Soft. Raw. Real. Connected.
Let the world hear you ROAR!
It's time to Activate & Embody Your Queen'ess', Your Lioness, Your Goddess, Your Super Powers
3 full days / 2 nights at The Golden Whistler Montville, Sunshine Coast Hinterland, Queensland, Australia



Get ready to RECLAIM theÂ
REALÂ
AUTHENTICÂ
WOMAN
That you are! Come home to your base camp, your heart?
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Are you ready to get your grunt on, get loud, and be seen in your masculine?
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Are you ready to slow down with your breath and turn on your sensual feminine?
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Are you ready for unmasking, unearthing and showing up in your fullness so your true essence?

Intention to get Raw.
Set intentions for the life you truly desire
Release blocks & limiting beliefs through movement, dance, primal rituals & mother nature
Reconnect back to WOMAN & SELF
Reclaim the Real Authentic Woman that you are. Confidentially dance between the masculine & feminine
- Be Seen
- Be Heard
- Be Loud
- Be Messy
- Be Fun
- Be Strong
- Be Raw.
- Be All Of You

Day 1. RECONNECT
Confident in own skin. Clarity "on the canvas" for the life you want to experience. Activate excitement of possibilities. We will be in nature reconnecting to self and through breath & yoga to crack open your heart.

Day 2. RAW
Acceptance of her. Tap into suppressed rage as powerful & loud as it wants to come out. Movement = movement. Face off any fear. Celebrate you. Be. A dance with the masculine and feminine. deep connection with self through the amazing self-connecting journey of Sensual Embodied DanceÂŽ

Day 3. RECLAIM
Be with self without the noise. In shadow and light. What does she desire? Believe it to create it.
MELINDA GRINNER (BINGLEY)
Empowerment Womens Coach
Melinda Grinner is the proud owner of Raw Coaching (Previously MAB Personal Training & Adventures). Raw is all about empowering the âReal. Authentic. Woman.â to be/do/have the life she desires from a place of LOVE. Using health as her anchor, activating her strength to have confidence mentally, physically & emotionally to create the life she TRULY Desires.
Melinda, a woman that chooses her, a wife, a mother of three beautiful children, a successful business owner of 16years, she loves life, loves helping and inspiring people, loves adventure and strongly believes if you want something enough you can have anything your heart desires â all you need is a big enough reason why, a plan and most of all, action.
Previous SCBWN award winner of Young Business Woman of the year 2014. Pre kids, when she was not working on her business, she was outdoors doing some kind of fun, soul awakening adventure â like trekking the world-famous Mount Kilimanjaro, Everest Base Camp, walking 900 kilometres from France to Spain, trekking through the snow in cold New Zealand or showing her respect to all Australians by doing the Kokoda trail in Papua New Guinea. (Though her 3 kids are her greatest adventure yet)
Secure Your Breakthrough
2x Hour Session In Mother Nature