Fuel your body. Honour your energy. Choose from love, not lack.

What you'll get:

• ✨ Build your own flexible weekly meal plan
• ✨ Know your calories, macros & portions with ease
• ✨ Cheat sheet of proteins, carbs, fats & veggies
• ✨ Melinda’s example week + nourishing supermarket staples
• ✨ Printable worksheets + Excel tool to make it simple

💖 This isn’t about restriction. It’s about alignment. Feel strong, vibrant, and free — one meal at a time.